Combining Chiropractic and Massage

Chiropractic and massage individually work wonders for everything from natural pain relief to injury recovery to stress management. So it just stands to reason that combining the two amplifies those positive effects exponentially. Using chiropractic and massage together yields major benefits when it comes to your overall wellness and helps forge a stronger mind-body connection. 

Why Use Chiropractic and Massage Together? 

Natural Pain Relief

Both chiropractic and massage therapy are shown to be quite helpful with it comes to providing natural pain relief. Whether you’re trying to recover from a sports injury, suffering back and neck pain related to your job, or looking for a reprieve from chronic pain, these two forms of treatment focus on addressing the issue at the source, correcting it, and keeping you feeling good. Using them together has the dual-sided effect of improving the other’s effectiveness. And using chiropractic and massage for natural pain relief also boosts the effectiveness of other actions like regenerative medicine or performing corrective exercises at home. 

Effective Stress Management

Chiropractic and massage both offer ways to help you manage stress, both physical and emotional. Each treatment focuses on putting your mind at ease and releasing physical tension that has built up in your muscles, joints, and spine. The physical release of stress, paired with the relaxing sensations you get from an adjustment or massage, helps anxiety melt away so that you’ll leave your appointment feeling more at ease. These benefits roll into one another, and that’s why following up your adjustments with a massage is a great idea for keeping stress in check. 

Stronger Mind-Body Connection

The benefits of natural pain relief and stress management mean that chiropractic and massage are helpful for forging a mind-body connection. The mind-body connection is all about the relationship between your feelings and the way you feel physically. If you’re stressed or anxious, it can affect your physical body. Strengthening the mind and body as well as the connection between them helps you sleep better, increases your natural energy, and will help you take corrective actions like improving your posture. 

Try Chiropractic and Massage in Bernardsville, NJ

Somerset Hills Chiropractic proudly touts the benefits of chiropractic and massage both separately and together. If you’re looking for natural pain relief, help handling stress, or a way to improve your mind-body connection, schedule an appointment and come pay us a visit in Bernardsville, NJ. 

Yours in Health,

Dr. Brian Wallace

Dr. Glenn Eigenmann

Dr. Raymond Horman