Treatment for Runner's Knee Pain
Are you sidelined by nagging runner's knee pain? The frustration of not being able to hit the pavement when spring is in full bloom can be tough. But Somerset Hills Chiropractic can help—we offer effective and innovative treatment options for runner’s knee like regenerative therapy, chiropractic care, and massage therapy. Using these treatment options together could quicken your recovery from runner’s knee so that you can enjoy that wonderful spring weather in Bernardsville, NJ.
Treatment Options for Runner’s Knee Pain
Regenerative Therapy
If you're dealing with the frustrating pain of runner's knee or other knee injuries, regenerative medicine may be just what you need for recovery. This innovative treatment harnesses the power of stem cells to promote healing and repair damaged tissues in your knees. Through targeted injections, this cutting-edge therapy works to regenerate damaged cartilage and ligaments, speeding up the recovery process and providing long-lasting relief from runner's knee pain.
Unlike traditional treatments that only mask the symptoms, regenerative therapy focuses on addressing the root cause of your pain. By stimulating your body's natural healing process, Wharton's Jelly can help reduce inflammation and improve mobility without invasive procedures or lengthy recovery times. That means you can get back to enjoying your daily jog just in time for summer.
Chiropractic Care
Chiropractic care is a holistic approach to treating runner's knee and knee injuries. With gentle adjustments to surrounding muscles and tissues, your chiropractor can restore proper movement and reduce inflammation in the knee joint. And by properly aligning your spine, we can promote better posture and mobility, which helps prevent runner’s knee and other issues from recurring.
In addition to hands-on adjustments, we’ll recommend corrective exercises and stretches to support rehabilitation efforts. This empowers you to take an active role in your recovery process and continue it at home, promoting strength and stability in the knees over time.
Massage Therapy
Massage therapy can be a beneficial treatment option for individuals dealing with the pain of runner's knee. The hands-on approach of our licensed massage therapists can help to reduce muscle tension, improve circulation, and promote relaxation in the affected area.
Massage therapy can aid in relieving pain and inflammation associated with these conditions. Additionally, regular massages can help prevent future injuries by keeping the muscles flexible and reducing stress on the knees.
The kneading and manipulation techniques used in massage therapy sessions can also contribute to improving range of motion and overall mobility in the knee joint. This increased flexibility can lead to better performance during running or other athletic activities while decreasing the risk of re-injury.
Runner's Knee Treatment & Recovery in Bernardsville, NJ
Don't let knee pain hold you back from doing what you love. Schedule an appointment at Somerset Hills Chiropractic today and take the first step toward recovery from runner’s knee pain and other injuries. Our skilled team is here to help you heal, thrive, and get back to doing what you love.
Yours in Health,
Dr. Brian Wallace
Dr. Glenn Eigenmann
Dr. Raymond Horman