You’re looking forward to your big spring break road trip, but not so much the long car ride. While traveling with friends and family can be fun, it can also do a number on your back. But if you consider a few spring break travel tips before you set out, you can look forward to a more enjoyable journey and less lower back pain from a long car ride.
Read MoreSummertime is prime road-trip season, but lower back pain from driving may make it hard to enjoy things once you arrive at your destination. By making time in your travel schedule to stop and perform some stretches, you can avoid lower back pain from sitting in the car for hours on end.
Read MoreMarch marks the beginning of spring, and that means it’s time for a lot of people to hit the road and get away from it all. Spring break can be a wonderful thing for families and friends, but when it comes to getting to your destination, it can also be a literal pain in the neck. By following some key tips, including using the correct driving posture to prevent neck pain, you can better ensure that your spring break travel is a breeze.
Read More
